I would recommend this book to anyone who is considering, or already, receiving Craniosacral Therapy. It's an interesting type of energy healing, specifically in the way the treatment addresses how trauma or injury can be stored in the body over long periods of time. As someone who has never experienced it personally, I feel as if I'm missing a piece of the puzzle, in order to give it a proper review. However, I'm giving it 5 stars, because the individual case studies provided suggest that this therapy works. It seems to have some similarities to Reiki, Qigong, and other forms of energy healing. So anyone familiar with those modalities would find this book an interesting study. If you've read Dr. Wayne Dyer's recent works, you're probably already aware of Kate Mackinnon, as she has worked with him and he is a proponent of CST. I received this book for free from Hay House Publishing for review purposes. This review represents my honest assessment.