FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product. What I like about this book is the simplicity of the technique. Anyone who has experience in Reiki, Qigong or other types of energy work will benefit from this book. I enjoyed the visualization exercises and instructions. With a little effort I was able to quickly catch on to what QE, or Quantum Entrainment, is, and how powerful it can be. Dr. Kinslow is a good teacher. I did find myself needing to reread a few sections, but that was due to my mind overcomplicating the instructions. Another great thing about this book, is that it focuses solely on one healing technique, rather than attempting to bring all energy work under one umbrella. In some other forms, it's necessary to ask a person's permission before sending them healing forces. However, Dr. Kinslow succinctly explains that permission isn't necessary as the healer isn't doing anything, isn't fixing someone that's broken, just becoming aware and getting out of the way of ego and desire, and letting the powerful, natural energies flow. The book does a much better job of explaining it than I can. The mp3 downloads on the author's webpage are invaluable to really getting the hang of the Kinslow System, and I highly recommend those as well.