Back to the Drawing Board

It's an interesting time of year. It's not quite fall, but doesn't really seem like summer anymore. I have no clue where my bathing suit is right now. Some mornings the motivation to work out isn't blazing quite as brightly as it did a few weeks ago. It's a good time to make assessments, take measurements, and adjust your goals. We have about 3 months until the holidays. Plenty of time to sculpt a new body that you'll feel better in and feel better about.