Thursday, March 11, 2010

Hay House

I've just posted a link to Hay House, the most inspiring publishing company on the planet. If you're not familiar with the works of Louise L. Hay, and other Hay House authors like Wayne Dyer, and others, you should do yourself the favor.

You may be wondering what self-help, new age, or conciousness theory has to do with weight training. I would say everything. All strength comes from within. Bodybuilding is not just a physical activity. We create our bodies with our thoughts, words, feelings, and emotions. You Can Heal Your Life, by Louise Hay will teach you more about healthy living than any other book I know of. I've found it fun to combine her ideas on mirrorwork with those suggested by Arnold in his Bodybuilding Encyclopedia.

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