Pill and Powder Pushers

There is no supplement in existence that can stimulate muscle growth, or strength gains. Supplements MIGHT enhance results, but resistance training is the only thing that builds muscle. I've heard of doctors that refer to supplements as "very expensive urine." I wouldn't go so far as to say that all supplements are scams. I have had the best results of my life without using any, however. I don't have a lot of faith in the pill and powder pushing corporations.